Birthday Resolutions

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Nothing like birthdays to make you think, right?! Especially this year. There is change a foot – I feel it. The world is doing a spectacularly weird dance of hope and terror. I feel shaken loose. Probably a good thing. So I’ve made a few birthday resolutions on this June … Read More

“There is a way through every block.”

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“There is a way through every block” is a sutra from the Yogi Bhajan. I find the phrase very comforting. I mean, it makes perfect sense right? Because the alternative is thinking that whatever dilemma/troubles you are facing at the moment mean the end of the world. But I’m pretty good … Read More

Good morning. This is God.

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I love this quote. Well, I guess you can’t really quote God, so I guess it’s more of a saying. Anyway – I love it. I used to have it on my fridge, I don’t know why I ever took it down. I think this is the font God would … Read More

Happy Friday.

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Happy Friday!  Back in LA, things are moving fast.  It’s windy and clear and cold which makes me have to stop and figure out what time of year it is.  It feels like fall.  But then yesterday – this! Take some time today to put your hand on your heart, breathe … Read More

Valentine’s!

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Valentine’s – you either love it or hate it, right?  If you don’t have that one true love thing going on  –  use today to #1 – Be your own Valentine, and #2 – Appreciate the little signs of love that reach for you.  I find them in the most … Read More