I’m in a “luxury” apartment in Phoenix.
It’s all about focus. It’s so easy to fall into the rabbit hole of negative thinking. Sometimes my brain feels like a pinball machine. That silver ball always drop drop dropping and whack whack whack. There are some techniques I’ve … Read More
Nothing like birthdays to make you think, right?! Especially this year. There is change a foot – I feel it. The world is doing a spectacularly weird dance of hope and terror. I feel shaken loose. Probably a good thing. … Read More
“There is a way through every block” is a sutra from the Yogi Bhajan. I find the phrase very comforting. I mean, it makes perfect sense right? Because the alternative is thinking that whatever dilemma/troubles you are facing at the moment … Read More